by Russell Batchelor | Sep 23, 2024 | Blog, bodybuilding, boxing, CrossFit, fitness, Health, Manchester, sports |
As a sports therapist based here in Stockport, I’ve spent years helping people overcome a wide range of physical issues, from sports injuries to chronic pain. But recently, I found myself on the receiving end of a problem I’ve seen all too often in my clinic—lower...
by Russell Batchelor | Jun 29, 2024 | Blog, boxing, Manchester, sports |
The noble art of boxing has seen a surge of popularity with men and women across Manchester, wanting to learn a new skill and improve their fitness. Walking into a boxing gym can be a daunting experience for a beginner. Sweaty palms and a quiver to the voice can...
