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The 3 Personalities of PAIN! Which One Are You?

by Russell Batchelor | Jan 21, 2018 | Blog, fitness, Health, Uncategorized | 0 comments

Pain     People in everyday life perform some sort of activity whether it be in the gym, running or even moving from the settee to the fridge ← Definitely my favourite.   But what usually stops us from doing the activity that we love the most?        ...

Cupping Therapy in the Olympics

by Russell Batchelor | Aug 15, 2016 | Blog, fitness, Health, Uncategorized | 0 comments

Many of you may have seen athletes competing at the Rio Olympic games this last couple of weeks sporting strange, circular love bites all over their bodies. The most notable of these being champion swimmer Michael Phelps. Competitive sports at the highest level can be...

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