Early Season Football Injuries: How to Stay Fit and Ready on the Pitch

by Russell Batchelor | Sep 18, 2024 | Blog, Football | 0 comments

As the summer sun gives way to autumn, amateur football leagues across Stockport and Manchester are kicking off their seasons. While the excitement of playing with friends and competing in local leagues is building, it’s also a time when injuries can become all too...

Taking A Look At Soccer Supplements On The Web

by Russell Batchelor | Oct 20, 2019 | Blog, Football, sports, Uncategorized | 0 comments

  Whilst scrolling through the internet when I clearly should have been doing something more productive, I came across this revolutionary product. Not only does it say it is an soccer injury recovery formula but helps with injury prevention as well!!   My...

Marathon training without getting injured!

by Russell Batchelor | Mar 19, 2019 | Blog, CrossFit, fitness, Football, Health | 0 comments

Marathon training season is well under way. The treatment tables are filling up with the usual predictable injuries at an alarming rate. Fear not. Our top tips for avoiding the most common runners injuries are about to be revealed, keeping you on the road and out of...

Whats Holding You Back From Training?

by Russell Batchelor | Mar 5, 2018 | Blog, fitness, Football, Health, Uncategorized | 0 comments

There are many reasons people can convince themselves and try to convince others why they don’t exercise. A classic is “I don’t want to be too muscly and look like a bodybuilder.” This is like saying “I don’t want to drive in case I...

Hamstring Injuries in Football

by Russell Batchelor | Aug 24, 2017 | Blog, fitness, Football, Health | 0 comments

Hamstring Injuries   Our Stockport head therapist Rob has some great insight into the upcoming football season and how to reduce your risk of the footballers nemesis……….. Hamstring injuries! He is based at http://www.sevenmovement.co.uk  Visit...