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The 3 “Must Do” Things You Need To Do When Injured

by Russell Batchelor | Jul 29, 2018 | Blog, fitness, Health, sports, Uncategorized | 0 comments

Being injured sucks. We know this as we do sports injury treatment on people every day. They tell us how much it sucks and we believe them. “I can’t believe this has happened to me”. “I’m going to miss my sporting comp” and...

The 3 Personalities of PAIN! Which One Are You?

by Russell Batchelor | Jan 21, 2018 | Blog, fitness, Health, Uncategorized | 0 comments

Pain     People in everyday life perform some sort of activity whether it be in the gym, running or even moving from the settee to the fridge ← Definitely my favourite.   But what usually stops us from doing the activity that we love the most?        ...

IPAD Neck, The Modern Epidemic

by Russell Batchelor | Jul 5, 2017 | Blog, fitness, Health, Jiu jitsu, Martial arts, Uncategorized | 0 comments

I’ts Great to have our head therapist from our Stockport clinic Rob Elliott giving out some great advice. Ignore his wise words at your peril! Rob is based at the awesome facility https://www.sevenmovement.co.uk    Neck Pain in Britain is on the raise as...

Cupping Therapy in the Olympics

by Russell Batchelor | Aug 15, 2016 | Blog, fitness, Health, Uncategorized | 0 comments

Many of you may have seen athletes competing at the Rio Olympic games this last couple of weeks sporting strange, circular love bites all over their bodies. The most notable of these being champion swimmer Michael Phelps. Competitive sports at the highest level can be...

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