by Russell Batchelor | Apr 29, 2025 | golf, Health, Manchester |
By the team at Batch Golf Therapy Let’s be honest—golf is one of the few sports where you can smash a drive down the fairway and then immediately reward yourself with a bacon butty. But don’t let the chilled-out vibe fool you. Golf is a real sport that puts your body...
by Russell Batchelor | Jan 13, 2025 | Blog, fitness, Health, Manchester |
Ah, January in Manchester: the gyms are packed, everyone’s got a water bottle bigger than their head, and you’re dodging a jogger every time you nip to Greggs. But if you’re kicking off your new fitness regime, don’t let silly mistakes turn you into the walking...
by Russell Batchelor | Nov 19, 2024 | fitness, Manchester |
The festive season is upon us, and while it’s a time to relax, indulge in seasonal treats, and spend time with loved ones, it can also present challenges when it comes to maintaining your fitness and health goals. With holiday parties, office treats, and colder...
by Russell Batchelor | Oct 15, 2024 | Blog, fitness, Health, Manchester, running |
Manchester is a thriving city for running enthusiasts, with its vibrant running scene and iconic events like the Great Manchester Run and Manchester Half Marathon. Whether you’re a beginner training for your first 5k or a seasoned runner preparing for a...
by Russell Batchelor | Sep 30, 2024 | Blog, Health, Manchester, sports |
In today’s fast-paced world, maintaining a healthy lifestyle can be a challenge. Whether you’re a dedicated athlete or simply enjoy staying active, taking care of your body should be a top priority. One of the most effective ways to do this is through...